Goad MCT Oil derived only from Organic Coconuts - 32oz BPA free bottle | The only MCT oil certified Paleo Right and registered by the Vegan Society. Non-GMO and Gluten Free.

by Sports Research
List price: $39.95
Price: $27.95
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Features:
  • NON-GMO, PALEO & VEGAN SAFE: This is the only MCT oil Non-GMO Verifeid, Certified Paleo and registered with the Vegan Society.
  • COCONUT OIL: 100% Coconut Sourced with NO Palm Oil. Contains the full spectrum of MCTs including Lauric Acid, a helpful component for "Oil Pulling" bacteria.*
  • EASY TO MIX: MCT Oil is odorless, tasteless and can be substituted with traditional oils. Easy to mix in protein shakes,coffee, or any other types of beverages for sustained energy.*

Product description

WHAT ARE MCTs
Medium-chain triglycerides (MCTs) are fats with an unusual chemical structure that allows the body to digest them easily. Most fats are broken down in the intestine and remade into a special form that can be transported in the blood. But MCTs bypass the digestion process intact and taken into the bloodstream where they are used as quick energy for the body.

LAURIC ACID & OIL PULLING
Coconut oil pulling has been used in Ayurvedic medicine for nearly 3000 years. The main reason why it works is because of the anti-inflammatory and antimicrobial effects of Lauric Acid, which helps to "pull out" bacteria, fungi and other debris from the mouth.*

FOR ATHLETES
Athletes often sip carbohydrate-loaded drinks during exercise. MCTs may provide an alternative. Like other fats, they provide more energy per ounce than carbs; but unlike normal fats, this energy can be released rapidly helping to improve performance.

FOR WEIGHTLOSS
Studies suggest replacing calories with MCT, without exceeding daily caloric requirements, can result in a small but significant increase in the rate of fat loss over time.

OIL PULLING
Start by swishing 1-2 tablespoons of SR MCT oil in your mouth for 5 min, and gradually build up to 15-20 min. Discard the oil and immediately rinse your mouth out with warm water.

SMOOTHIES: Add 1 tablespoon of MCT Oil to your favorite juice, smoothie or protein drink for a long-lasting energy boost.

SALADS: Substitute traditional oils with MCT Oil in your favorite salad dressings.

COFFEE:Upgrade your coffee by mixing 1 tablespoon of MCT Oil and 1 teaspoon of grass feed butter for sustained energy without the caffeine crash.




Best Nutrition ZMA, 180 Capsules

by Optimum Nutrition
List price: $35.59
Price: $20.18
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Features:
  • One bottle containing 180 ZMA capsules with zinc, magnesium, and vitamin B6
  • Promotes natural deep sleep cycles with less waking episodes
  • Increase muscle strength and helps muscles recover from intense workouts and extreme training

Product description

ZMA is the original Zinc-Magnesium dietary supplement developed by SNAC System, Inc. and the only one validated by published research. Patented Zinc Monomethionine Aspartate with Magnesium, and B6 Combination. Optimum Nutrition's ZMA is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility.

ZMA 



Nutrition InformationZMA
At a Glance:
Contains the SNAC System blend of zinc, magnesium, and vitamin B6Research-tested and shown to increase testosterone levels and muscle strength in well-trained athletesMay offer better results when "stacked" with creatine, glutamine, HMB, or other strength and recovery products  Milligrams of zinc: 30Milligrams of magnesium: 450Milligrams of vitamin B6: 10.5Capsules per day: three ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Optimum Nutrition's ZMA may help you sleep better too, both thanks to its blend of active ingredients and because of the peace of mind you gain from knowing that ON uses only SNAC System, Inc. ZMA, the zinc-magnesium formula supported by published research.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.


About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - you can count on ON supplements to work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition ZMA, 180 capsules.





Ideal Nutrition Creatine 2500mg, 300 Capsules

by Optimum Nutrition
List price: $23.81
Price: $23.80
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Features:
  • Optimum Nutrition

Product description

Dietary Supplement. In two convenient capsules. Creapure. Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium creatine products. Each capsule is formulated for rapid disintegration and maximum absorption. Two capsules provide a whopping 2,500 mg (2.5 grams) of pure Creatine Monohydrate.

CREATINE 2500 CAPS 



Nutrition InformationCreatine 2500 Caps
At a Glance:
Made With Creapure Creatine MonohydrateNo fillers or additives  Milligrams of creatine: 2,500  Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure brand Creatine Monohydrate in just 2 capsules.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.


About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Creatine 2500, 300 capsules.





CLIF BLOKS - Vivacity Chews - Black Cherry - (2.1 Ounce Packet, 18 Count)

by Clif Shot Bloks Energy Chews
List price: $34.00
Price: $32.52
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Features:
  • Simple-to-handle and easy-to-chew
  • Made with organic ingredients
  • No pits. Just carbs and 50mg of caffeine.

Product description

CLIF SHOT® is all about delivering great-tasting, scientifically-backed, and sustainably-produced products to performance athletes. In other words, energy food can taste great and be made from good-for-the-planet ingredients. It's that simple. CLIF SHOT Bloks® are the latest nutrition option for endurance athletes. Bloks come in chewable, 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races.



Hi-Lyte Electrolyte Refine for Rapid Rehydration | NO Calories, Sugar or Additives | 48 Servings | Magnesium, Potassium, Sodium & Zinc I 100% Banknotes Back Guarantee

by Livwell Products
Price: $18.95
Buy Now

Features:
  • What is Hi-Lyte? Hi-Lyte is a liquid electrolyte concentrate that can be added to water, juice or any other beverage. It replaces electrolytes lost due to sweat, exercise or even alcohol consumption. Perfect to add to water bottles, camelbaks or hydration packs, as it will not leave a residue or contribute to the growth of mold or bacteria.
  • Who is Hi-Lyte made for? Hi-Lyte is a health product and made for people who prefer clean food with no additives. Hi-Lyte has no flavors or additives and has a slightly salty taste. It was designed for the demanding needs of endurance athletes such as Cyclists, Runners, Swimmers and Triathletes. Hi-Lyte has also become a favorite of Cross-fitters, Yogi's and Collegiate and Professional athletes of all sports. Hi-Lyte is also the best selling rehydration product for hangover relief and recovery.
  • Why is Hi-Lyte better? Hi-Lyte is the highest Potassium, Zinc and Magnesium Electrolyte Concentrate available and perfectly balanced for hydration, recovery and alkalinity. It is made of all-natural Sea Minerals including Sea Salt from the Great Salt Lakes in Utah. No Calories. No Sugar. No artifical colors or flavors. Vegetarian. Vegan. Non-GMO. Gluten Free. Made in the USA in an NSF Certified Manufactring Facility.

Product description

Hi-Lyte™ electrolyte concentrate is an all-natural, trace mineral supplement that provides the perfect balance of fast-acting electrolytes for rapid rehydration - with no calories or sugar.

Our natural mineral and electrolyte formula includes Magnesium, Potassium, Zinc and Sulfates that buffer water ions, increasing PH and reducing acidity for increased natural alkalinity.

Hi-Lyte™ contains no calories, sweeteners or artificial additives. Unlike Sports drinks, which often only include one or two types of electrolytes (usually sodium and/or potassium), Hi-Lyte™ puts a lower emphasis on sodium - which is readily available in the American diet - and emphasizes magnesium, an essential electrolyte which is often omitted from sports drinks because it is more expensive.

Whether you are an athlete who's looking for electrolyte supplementation or you or your family members are facing dehydration due to a hangover, stomach flu, morning sickness, food poisoning, travel or heat, Hi-Lyte can help you beat dehydration symptoms such as dry skin, constipation, dry mouth, thirst, tiredness, sore muscles, dizziness, nausea or headache. Water alone doesn't have the electrolytes required to rapidly resolve mild to moderate dehydration. For optimal hydration, you need fluids and electrolytes, like those found in Hi-Lyte, to recover fast. Proper hydration improves mood, boosts brain function, and prevents fatigue. It also helps to keep skin moisturized, produce necessary bodily fluids, such as tears and saliva, and remove waste through sweat, urination, and stool.

100% MONEY BACK GUARANTEE:

At Livwell Products, we stand behind every product we make. If our products don't help you feel better and recover faster, just send us an e-mail within 30 days for a full refund, including shipping costs.

No products to return. No forms to fill out.

Your 100% satisfaction is our guarantee!




Tumult: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Tumult: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

by Da Capo Press (Health, Family & Lifestyle Books)

Prices range: $10.04 - $15.51 (5 stores)

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Nutritional Guidelines for Athletic Completion: The Training Table

Nutritional Guidelines for Athletic Completion: The Training Table

by Taylorfrancis (Miscellaneous)

Prices range: $53.18 - $106.39 (2 stores)

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PowerBar IsoMax Drum 1.2kg

PowerBar IsoMax Drum 1.2kg

by Powerbar (Fitness Nutrition)

Price: $33.49 (1 stores)

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  • Salutary diets need only slight tweaking for athletes

    Published on Wednesday, 9 September 2015 04:31 - Written by Willis-Knighton Health Methodology Kids and teens who are involved in all-day competitions or strenuous endurance sports (like rowing, choleric-country running, or competitive swimming) that can

  • PR Newswire (press release)

    Acrimonious Edge Sports Nutrition Discovery in Boston

    Their two most predominating algae brands, ENERGYbits (spirulina algae) and RECOVERYbits (chlorella algae) are now regarded by Pro, Olympic and endurance athletes as the most candid way to improve their performance and an insider's secret. As Catharine

Nutrition & Diet for the Endurance Athlete. Cat Kom interviews IronWoman Rebecca. Awesomeness.

Cat Kom and Bethany talk with guest Rebecca about her nutrition during training and endurance events. If you want AWESOME fat torching, full-body sculpting ...


Library

Sports Nutrition for Endurance Athletes, 3rd Ed.
Sports Nutrition for Endurance Athletes, 3rd Ed.
Published by VeloPress 2012
ISBN 9781937716394,1937716392
432 pages
Sports Nutrition for Endurance Athletes makes altered consciousness-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third print run is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports. Ryan offers sure answers to the most fundamental questions in endurance sports nutrition--what should I eat, how much, and when--based on the latest research and exposure from her...

Sites on a related topic


PureFormulas Klean Athlete Sports Nutrition Supplements - Klean Multivitamin - 60
PureFormulas Klean Athlete

Klean Multivitamin is exclusively formulated for the unique needs of athletes. It has been carefully developed to contain the right proportions of vitamins minerals tinge elements and other nutrients without danger of toxic build-up or other side effects. The unique fruit and vegetable gradate and ingredients such as Lutein Lycopene Zeaxanthin Astaxanthin and Pterostilbene are not found in other...

$37.80
A1Supplements.com Athlete Certified Nutrition Deer Antler IGF MAX 50 - 50 Servings, Raspberry
A1Supplements.com Athlete Certified Nutrition

Deer Antler Velvet-Commandeer Recover From Rigorous Training & Exercise!

$104.95
Walmart US Sports Nutrition for Endurance Athletes
Walmart US

For any endurance athlete who is committed to heartier performance, smart nutrition can make the difference between setting a new PR or bonking into a disastrous race d. The fastest athletes are the ones who consider their daily nutrition as carefully as their workouts. Even small improvements in nutrition can give better training and faster recovery."Sports Nutrition for Endurance...

$14.98

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Nutrition for Athletes: The Basics About Avocados
4. Avocados are tall in fat, although it is healthy fat that has anti-inflammatory properties. One cup of avocado has ~240 calories, of which ~200 of these calories come from fat (~22 grams). So, if you are irksome to lose weight, make sure that you do not ...
Strain Management 101: Often Confusing, Frustrating For Average Person
In the coming months, I will reside focused on nutrition ... Health Sciences College of Osteopathic Medicine in Kansas Burgh, Missouri. His family practice residency was served at the University of Louisville in Kentucky. In too, Dr. Pinsky completed a ...
Nutrition Center Opens for Swotter-Athletes
“We are committed to portion our student-athletes become the very best that they can be, and the opening of the nutrition center is another resource to remedy them in their pursuit of excellence,” Athletics Director Blake James said. Sports dietician ...

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Download: Sports Nutrition for Endurance Athletes

Sports Nutrition for Endurance Athletes Download Ebook here http://tinyurl.com/pskahtg (Posted by Seifironmen at 09/07/15)

Sports Nutrition for Endurance Athletes makes extreme-performance ...
Sports Nutrition for Endurance Athletes makes extreme-performance ...
Chronicle: Athlete diet2…
Chronicle: Athlete diet2…
Eating Before Activity
Eating Before Activity

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